What is something you’re thankful for today?
A tiny thing that made you smile? Something that made you happy this week?
Practicing thankfulness is not just a cute Thanksgiving activity- it can be a mind-enriching activity that can transform our outlook in life.
When we think about what we’re thankful for, we not only take the time to recognize the good that is already in our lives but we also train our minds to look for the good in the future.
From the archives: The Mind-Changing Power of Giving Thanks
Here’s my list of some things I’ve been thankful for this month- feel free to share some of your own list below!
Happy Thanksgiving, everyone, and may we all give thanks every day 🙂
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